పరగడుపున మెంతి నీళ్ళు తాగితే ఎన్నో రోగాలకు చెక్ !

రాత్రిపూట 1,2 చెంచాలు నీళ్ళల్లో నానబెట్టి.. ఉదయం ఆ నీళ్ళు తాగాలి... మెంతి గింజలు తినాలి

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మెంతులు, మెంతికూరతో ఎన్నో వ్యాధులు నయం

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మెంతుల్లో ప్రొటీన్, టోటల్ లిపిడ్, ఎనర్జీ, ఫైబర్, కాల్షియం, ఐరన్

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మెంతుల్లో ఫాస్పరస్, పొటాషియం, జింక్, మాంగనీస్,

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మెంతుల్లో విటమిన్ C, విటమిన్ B, సోడియం, కార్భోహైడ్రేట్స్

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మెంతి నీళ్ళు తాగితే బాడీ డిటాక్సిఫై అదుపులోకి డయాబెటీస్

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మెంతి నీళ్ళల్లో జీర్ణవ్యవస్థ బలపరిచే గుణం పొట్టను శుభ్రం చేస్తుంది..

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మెంతి నీళ్ళతో మలబద్ధకం, ఎసిడిటీ, కడుపు ఉబ్బరం ఉండదు

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బరువు తగ్గించడంలో మెంతులు కీలకం మెంతి కూర తింటూ, మెంతి నీళ్ళు తాగాలి

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మెంతులు బాగా నమిలి తింటే... కంట్రోల్ లోకి ఒబెసిటీ

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ఖాళీ కడుపుతో మెంతి నీరు తాగితే బయటకు వెళ్ళే శరీరంలో టాక్సిన్స్

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